Bodies by Bashay
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River Market Boot Camp · Little Rock, AR

Look better.Feel better.Live longer.

Four-week outdoor boot camps by the river at the Clinton Presidential Library, plus one-on-one personal training with Wayne Bashay. Every age, size and fitness level. Classes start at 5:15 a.m.

NASM & AFAA certified10+ years downtown$10 drop-in
Wayne Bashay

Ways to train

Pick your program

Boot camp group by the river
Group · 4 weeks

Boot Camp

Mon–Thu, mornings or evenings. Outdoors when the weather allows, indoors at Club Fit when it doesn't.

  • Tabata, HIIT and circuits
  • Obstacle courses and running
  • Weights, with modifications for every level

$120 per camp · $10 drop-in

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Wayne Bashay
One-on-one

Personal Training

A plan built around your body, your schedule and your goals, coached by Wayne in person.

  • Assessment and goal setting
  • Strength, endurance, balance, mobility
  • Nutrition habits that last

$60 per hour · $45 per 30 min

Save up to 15% with a session pack →

Book a session
Wayne Bashay with arms open over the Arkansas hills at sunset
Coming soon

Virtual Training

Train with Bashay from anywhere: live online classes, remote one-on-one coaching and a weekly program.

  • Live boot camp you can join from home
  • Video check-ins and form review
  • Weekly workouts on your phone

Launching soon

Join the early list

Personal training packs

Buy more, save more

Prepay a pack of one-on-one sessions with Wayne and save up to 15%. Pay with Apple Pay or card, then text Wayne at (501) 786-3534 to book your times.

  • 4sessions
    $230$57.50 a session · save $10
    Use within 3 weeks
    Buy
  • 6sessions
    $335$55.83 a session · save $25
    Use within 4 weeks
    Buy
  • 8sessions
    $430$53.75 a session · save $50
    Use within 5 weeks
    Buy
  • 10sessions
    $525$52.50 a session · save $75
    Use within 6 weeks
    Buy
  • 12sessions
    $610$50.83 a session · save $110
    Use within 7 weeksBest value
    Buy

Single sessions are $60 an hour or $45 for 30 minutes. Each pack must be used within the weeks shown, counted from the day you buy. A no-show counts as a used session. Packs are non-refundable and non-transferable. Extensions are at Wayne's discretion. Checkout is handled securely by Stripe.

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Your spot in
three taps

  1. Pick a program, camp and class time.
  2. Tell us who you are and agree to the waiver.
  3. Pay with Apple Pay or card, right here. Done.

Questions first? Text Bashay at (501) 786-3534.

1. What are you signing up for?
2. When?
3. About you

2026 camp schedule

Class times & camps

Mornings · Mon–Thu

5:15–6:00 a.m.6:00–6:45 a.m.

Evenings · Mon–Thu

4:45–5:30 p.m.5:30–6:15 p.m.6:15–7:00 p.m.

Make-ups · Saturdays

6:00 a.m.8:00 a.m.

$10 per class.

Friday through Sunday is rest. Each camp runs from its start date to its finish date. Missed days aren't refunded or carried into the next camp, so make them up on a Saturday.

    Where we meet

    Outside when we can

    Clinton Presidential Library

    Outdoor classes on the grounds by the Arkansas River. Changing terrain, hills and stairs do half the work.

    Directions

    Club Fit

    2516 Cantrell Rd., Little Rock. Indoor classes when the weather turns.

    Directions

    Where we'll be is posted on the River Market Boot Camp Facebook page a few hours before class.

    Inside a camp

    Little Rock is our gym

    Wayne Bashay, Bodies by Bashay trainer

    Your trainer

    Wayne Bashay

    Overweight most of my life, over 200 pounds in my early 20s. I changed how I lived and never looked back. If you're ready for change, I can help.Wayne “Bashay”

    Wayne is a NASM and AFAA certified personal trainer who has coached boot camp in downtown Little Rock for over ten years. His functional training builds strength, endurance, flexibility and balance in less time than a traditional gym routine.

    10+years coaching downtown
    12camps a year
    5:15first class, a.m.

    Camper results

    Real people, real numbers

    Toni before and after boot camp

    −47 lbs

    Toni

    Plus 38.5 inches gone.

    Parker in February 2017 and July 2017

    −54 lbs

    Parker

    February to July 2017.

    Coming soon

    Train with Bashay anywhere

    Moved away, travel for work, or can't make 5:15? Virtual training brings the same coaching to your living room.

    Live

    Online boot camp

    Join a live class on video with Wayne calling the reps.

    1 : 1

    Remote coaching

    Video sessions, form checks and weekly accountability.

    Plan

    Weekly program

    Workouts on your phone with minimal equipment.

    Get on the early list

    Early-list members get first spots when virtual classes open.

    Join the early list

    Before your first class

    Questions

    I haven't worked out in years. Is this for me?

    Yes. Boot camp is for all ages and fitness levels. Wayne won't ask you to do anything beyond your limits and gives you a modification whenever you need one.

    What do we do in class?

    Every day is different: obstacle courses, Tabata, running, weight lifting, circuit training and HIIT, finished with a stretch.

    What should I bring?
    • A thick yoga mat for knees and elbows
    • Rubber- or foam-coated dumbbells (about 12–15 lb for most women, 20–35 lb for most men)
    • Padded, breathable workout gloves
    • A cold bottle of water. Plan on 40 oz or more.
    How do I know if class is inside or outside?

    It depends on the weather. Wayne posts the location on the River Market Boot Camp Facebook page a few hours before class.

    What if I miss a day?

    Camps run start date to finish date, with no refunds or credit for missed days. Make-up classes are $10 on Saturdays.

    What if I miss a personal training session?

    A no-show is charged as a session. If you bought a pack, it counts as one of your sessions.

    Do you sell gift certificates?

    Yes. A camp makes a gift that lasts longer than a sweater. Text or email Bashay to order one.

    Evening class under the pavilion by the river

    Ready when you are

    Be a doer,
    not a talker.

    Call or text Bashay with questions, to book personal training or to order a gift certificate. If he doesn't pick up, text. He's probably mid-class.

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